Our Team
The Unmindd program is beneficial for businesses aiming to boost employee performance, resilience, and well-being. In today’s demanding work environment, stress and burnout can hinder productivity. Unmindd’s science-backed approach provides practical tools to manage stress, improve emotional intelligence, and foster a positive mindset.
Position / Role
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Position / Role
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Position / Role
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
About UnMindd
Mind is just a process, a complex network of thoughts one after the other moving so fast that the process looks continuous and gives mind its existence. This continuous process of thoughts takes us either to the past or to the future and is the foremost reason for our unhappiness, stress, anxiety and depression
Rasik Arora
Founder, Creator of the Program
Rasik is the founder of UnMindd, He holds a Bachelor’s degree in Engineering from IIT Delhi and Masters in Business Administration from ISB Hyderabad.
Rasik dedicated over a decade to exploring, learning, and studying the wisdom and practices imparted by some of history's most revered spiritual leaders, from the teachings of the Buddha to the principles of Vivekananda. His journey took him through the profound insights of both Eastern and Western philosophy, traversing different ages, times, and cultures. Driven by a desire to heal his own acute stress, anxiety, and mental health, Rasik delved deeply into age-old timeless wisdom as well as modern scientific principles.
He believes, mental health is a skill that can be developed and strengthened, much like a muscle. In today's digital world, with its relentless demands and societal pressures, he recognizes that our mental health needs are greater than ever and our communities need to do much more to prevent a mental health crisis.
He is a firm believer that practices should be adaptable to us, rather than us having to conform to them. Tools are meant to empower us, not the other way around. After years of rigorous study and personal experimentation, Rasik developed a comprehensive set of practices embodied in the UnMindd program, designed to bring ancient wisdom in alignment with the complexities of modern life.
